Oregano: Beyond Greece

Oregano is another well-recognized culinary member of the mint family with many cultivars and subspecies that range in flavor, shape and color. Greek oregano is considered the most widely cultivated in the United States, although certain regions may be more familiar with Mexican oregano (which is technically not an oregano) or Italian oregano (which is actually a cross

between oregano and marjoram). Oregano is native to western Asia and the Mediterranean and has many historical uses - culinary, medicinal as well as spiritual. It's strong anti-oxidant, anti-inflammatory, and anti-microbrial properties have made oregano a staple of Mediterranean dishes for centuries. It is well-known as a digestive aid and recently has gained attention as a useful medicine to calm respiratory illnesses including asthma and bronchitis. Oregano can be a potent tea, so be cautious when using with children under 5 years old.

Oregano grows in warm, mild climates and prefers drought over heavy rains. Research has shown that oregano grown in nutrient-rich soil has a less potent flavor (and medicinal profile) that oregano plants grown in less 'ideal' conditions. Similar to it's sister thyme, oregano is a great ground cover, although it tends to bush up more than thyme. Both are tolerant of less-than-idea conditions if you're looking for a plant to fill in a 'dead zone' in the garden oregano may be a great choice! It dries

well and has a stronger flavor once dried. Oregano also makes a great addition to a pollinator garden or to bring bees and beneficial insects into your garden to support pollination of other plants.